I think people bond over food. It brings us together. We sit around, we share conversations over a simple meal. There is no greater joy and satisfaction than to cook for others who will appreciate. It is not the quality of ingredients chosen ie. high protein, low fat, organic etc. It is the time, energy and effort put into preparing and cooking it. Perhaps food is that key to my happiness and it can help build a happier life.
My next experiment will be to roll up a healthy and delicious burrito. It must have a variety of fresh ingredients, tight and nicely tucked so that it doesn’t fall apart!
Thank you for making my Fridays something to look forward to.